Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 23379213 · Data last verified:
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Common questions
How many calories are in Gurken-relish?
Gurken-relish by American has 77 kcal per 100 g. One serving (70 g) is about 54 kcal.
How much protein is in Gurken-relish?
Gurken-relish contains 0.5 g of protein per 100 g — about 0.4 g per 70 g serving.
Is Gurken-relish high in carbs?
Yes — carbohydrates provide 95% of its calories (19.1 g per 100 g, of which 15 g is sugar). It also delivers 0.7 g of fiber.
Is Gurken-relish high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 79% of its carbohydrates.
Is Gurken-relish high in sodium?
Yes — 512 mg of sodium per 100 g, about 22% of the daily value.
Why does Gurken-relish have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g), sodium (512 mg). Overall that places it in band C.
How much Gurken-relish is 100 calories?
About 130 g of Gurken-relish equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gurken-relish a good source of vitamin C?
It is a good source: 37.2 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.
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