Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3061430010189 · Data last verified:
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Common questions
How many calories are in Guacamole Doux?
Guacamole Doux by Les Crudettes has 203 kcal per 100 g. One serving (150 g) is about 304 kcal.
How much protein is in Guacamole Doux?
Guacamole Doux contains 1.8 g of protein per 100 g — about 2.7 g per 150 g serving.
Is Guacamole Doux low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 10.6 g of carbs come from starch and fiber rather than sugar.
Is Guacamole Doux high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Guacamole Doux a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Guacamole Doux have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (600 mg); points in favor come from fiber (3.4 g). Overall that places it in band C.
How much Guacamole Doux is 100 calories?
About 49 g of Guacamole Doux equals 100 kcal.
Is Guacamole Doux a good source of potassium?
It is a moderate source: 411.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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