Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0083747000328 · Data last verified:
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Common questions
How many calories are in Graine De Courges Grillées Et Dalées?
Graine De Courges Grillées Et Dalées has 634 kcal per 100 g.
How much protein is in Graine De Courges Grillées Et Dalées?
Graine De Courges Grillées Et Dalées contains 30 g of protein per 100 g.
Is Graine De Courges Grillées Et Dalées a good source of protein?
Yes — 30 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Graine De Courges Grillées Et Dalées low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Is Graine De Courges Grillées Et Dalées high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Graine De Courges Grillées Et Dalées high in sodium?
Yes — 672 mg of sodium per 100 g, about 29% of the daily value.
Is Graine De Courges Grillées Et Dalées a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Graine De Courges Grillées Et Dalées have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (634 kcal), saturated fat (10 g), sodium (672 mg); points in favor come from fiber (8 g), protein (30 g). Overall that places it in band D.
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