Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700003780387 · Data last verified:
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Common questions
How many calories are in Gaufres Fourrées Chocolat?
Gaufres Fourrées Chocolat by Pâtisserie des Flandres has 431 kcal per 100 g.
How much protein is in Gaufres Fourrées Chocolat?
Gaufres Fourrées Chocolat contains 6.2 g of protein per 100 g.
Is Gaufres Fourrées Chocolat high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Gaufres Fourrées Chocolat high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Gaufres Fourrées Chocolat high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Gaufres Fourrées Chocolat have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (28 g), saturated fat (11 g), sodium (480 mg). Overall that places it in band E.
How much Gaufres Fourrées Chocolat is 100 calories?
About 23 g of Gaufres Fourrées Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gaufres Fourrées Chocolat high in calories?
Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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