Other · Nutrition facts

Gaspacho Vert

13 kcal per 100 g, with 0.6 g protein, 3 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Low carbLow calorieIron richCalcium rich
Track it in the free Dietly app
Gaspacho VertNutri-Score ACompare
Amount

Showing values for 100 g

13 kcal
Calories
1% of a 2000 kcal day
0.6 g
Protein
14% of calories
3 g
Carbs
70% of calories
0.3 g
Fat
16% of calories
Macro split
Protein 14%Carbs 70%Fat 16%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium38.7mg2% DV
Potassium293.6mg6% DV
Calcium158.9mg12% DV
Iron3.3mg18% DV
Vitamin C10.4mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760346870039 · Data last verified:

Compare Gaspacho Vert with another food

Barcode

scan it with any barcode app

3760346870039

Dietly — AI Calorie Counter

Log Gaspacho Vert in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Gaspacho Vert?

Gaspacho Vert by Terra Douceurs has 13 kcal per 100 g.

How much protein is in Gaspacho Vert?

Gaspacho Vert contains 0.6 g of protein per 100 g.

Why does Gaspacho Vert have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Gaspacho Vert high in calories?

No — only 13 kcal per 100 g; even a 300 g portion stays around 39 kcal.

Is Gaspacho Vert a good source of calcium?

It is a moderate source: 158.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Gaspacho Vert a good source of iron?

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Gaspacho Vert a good source of vitamin C?

It is a moderate source: 10.4 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Gaspacho Vert high in sugar or fat?

Per 100 g it has 1.2 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API