Frozen · Nutrition facts

Galettes De Céréales À La Parisienne

146 kcal per 100 g, with 6.3 g protein, 19.6 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 100 g, 1 galette
PotassiumCalcium rich
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Galettes De Céréales À La ParisienneNutri-Score BCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
6.3 g
Protein
18% of calories
19.6 g
Carbs
55% of calories
4.2 g
Fat
27% of calories
Macro split
Protein 18%Carbs 55%Fat 27%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0.3g
Saturated fat2.4g12% DV
Cholesterol9.6mg3% DV
Sodium280mg12% DV
Potassium381.4mg8% DV
Calcium114.6mg9% DV
Iron2.5mg14% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160872633 · Data last verified:

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3270160872633

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Common questions

How many calories are in Galettes De Céréales À La Parisienne?

Galettes De Céréales À La Parisienne by Picard has 146 kcal per 100 g. One serving (100 g) is about 146 kcal.

How much protein is in Galettes De Céréales À La Parisienne?

Galettes De Céréales À La Parisienne contains 6.3 g of protein per 100 g — about 6.3 g per 100 g serving.

Is Galettes De Céréales À La Parisienne low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 19.6 g of carbs come from starch and fiber rather than sugar.

Why does Galettes De Céréales À La Parisienne have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Galettes De Céréales À La Parisienne is 100 calories?

About 68 g of Galettes De Céréales À La Parisienne equals 100 kcal.

Is Galettes De Céréales À La Parisienne a good source of potassium?

It is a moderate source: 381.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Galettes De Céréales À La Parisienne a good source of calcium?

It is a moderate source: 114.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Galettes De Céréales À La Parisienne a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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