Snacks · Nutrition facts

Galette St Michel Geante

503 kcal per 100 g, with 5.8 g protein, 66 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie dense
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Galette St Michel GeanteNutri-Score ECompare
Amount

Showing values for 100 g

503 kcal
Calories
25% of a 2000 kcal day
5.8 g
Protein
5% of calories
66 g
Carbs
52% of calories
24 g
Fat
43% of calories
Macro split
Protein 5%Carbs 52%Fat 43%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar29g
Saturated fat16g80% DV
Cholesterol78.9mg26% DV
Sodium480mg21% DV
Potassium158.7mg3% DV
Calcium24.7mg2% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3178530508888 · Data last verified:

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3178530508888

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Common questions

How many calories are in Galette St Michel Geante?

Galette St Michel Geante by St Michel has 503 kcal per 100 g.

How much protein is in Galette St Michel Geante?

Galette St Michel Geante contains 5.8 g of protein per 100 g.

Is Galette St Michel Geante high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Galette St Michel Geante high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Galette St Michel Geante high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Galette St Michel Geante a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Galette St Michel Geante have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sugar (29 g), saturated fat (16 g), sodium (480 mg); points in favor come from fiber (3.4 g). Overall that places it in band E.

How much Galette St Michel Geante is 100 calories?

About 20 g of Galette St Michel Geante equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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