Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2320041002008 · Data last verified:
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Common questions
How many calories are in Fontal?
Fontal has 321 kcal per 100 g.
How much protein is in Fontal?
Fontal contains 2.1 g of protein per 100 g.
Is Fontal keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fontal high in sodium?
Yes — 10000 mg of sodium per 100 g, about 435% of the daily value.
Why does Fontal have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (10000 mg). Overall that places it in band D.
How much Fontal is 100 calories?
About 31 g of Fontal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fontal high in sugar or fat?
Per 100 g it has 0 g sugar and 17 g fat (0 g saturated). Fat provides 95% of its calories, so portion size matters most here.
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