Filets De Truites Suisses

Filets De Truites Suisses by Coop has 110 kcal per 100 g.

Filets De Truites Suisses contains 21 g of protein per 100 g.

Yes — 21 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1320 mg); points in favor come from protein (21 g). Overall that places it in band C.

About 91 g of Filets De Truites Suisses equals 100 kcal.

Per 100 g it has 0.5 g sugar and 2.5 g fat (0.5 g saturated). Fat provides 21% of its calories, so portion size matters most here.