Filet De Poulet Aux Fines Herbes

Filet De Poulet Aux Fines Herbes by Ranou has 110 kcal per 100 g. One serving (30 g) is about 33 kcal.

Filet De Poulet Aux Fines Herbes contains 19 g of protein per 100 g — about 5.7 g per 30 g serving.

Yes — 19 g of protein per 100 g, supplying 69% of its calories. That makes it a good protein source.

With 1.2 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (19 g). Overall that places it in band C.

About 91 g of Filet De Poulet Aux Fines Herbes equals 100 kcal.

Per 100 g it has 0.6 g sugar and 3.2 g fat (1 g saturated). Fat provides 27% of its calories, so portion size matters most here.