Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770005467012 · Data last verified:
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Common questions
How many calories are in Farine De Blé Dur?
Farine De Blé Dur by Le Moulin Laurentais has 350 kcal per 100 g.
How much protein is in Farine De Blé Dur?
Farine De Blé Dur contains 12.5 g of protein per 100 g.
Is Farine De Blé Dur a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Farine De Blé Dur high in carbs?
Yes — carbohydrates provide 81% of its calories (70 g per 100 g, of which 3 g is sugar). It also delivers 6.8 g of fiber.
Is Farine De Blé Dur low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Farine De Blé Dur a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Farine De Blé Dur have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (6.8 g), protein (12.5 g). Overall that places it in band A.
How much Farine De Blé Dur is 100 calories?
About 29 g of Farine De Blé Dur equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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