Other · Nutrition facts

Embutido Onteniente

208 kcal per 100 g, with 14.1 g protein, 1.8 g carbs and 16 g fat. Full micronutrients and serving info below.

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Embutido OntenienteNutri-Score DCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
14.1 g
Protein
27% of calories
1.8 g
Carbs
3% of calories
16 g
Fat
70% of calories
Macro split
Protein 27%Carbs 3%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5.5g28% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2602162003196 · Data last verified:

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2602162003196

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Common questions

How many calories are in Embutido Onteniente?

Embutido Onteniente has 208 kcal per 100 g.

How much protein is in Embutido Onteniente?

Embutido Onteniente contains 14.1 g of protein per 100 g.

Is Embutido Onteniente a good source of protein?

Yes — 14.1 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Embutido Onteniente keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Embutido Onteniente high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Embutido Onteniente high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Embutido Onteniente have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (880 mg); points in favor come from protein (14.1 g). Overall that places it in band D.

How much Embutido Onteniente is 100 calories?

About 48 g of Embutido Onteniente equals 100 kcal.

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