Frozen · Nutrition facts

Croissants

368 kcal per 100 g, with 7.8 g protein, 38 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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CroissantsNutri-Score CCompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
7.8 g
Protein
9% of calories
38 g
Carbs
42% of calories
20 g
Fat
49% of calories
Macro split
Protein 9%Carbs 42%Fat 49%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar5.7g
Saturated fat12g60% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619384309 · Data last verified:

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4335619384309

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Common questions

How many calories are in Croissants?

Croissants has 368 kcal per 100 g.

How much protein is in Croissants?

Croissants contains 7.8 g of protein per 100 g.

Is Croissants high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Croissants low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Croissants have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), saturated fat (12 g). Overall that places it in band C.

How much Croissants is 100 calories?

About 27 g of Croissants equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croissants high in calories?

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Is Croissants high in sugar or fat?

Per 100 g it has 5.7 g sugar and 20 g fat (12 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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