Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3421557922664 · Data last verified:
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Common questions
How many calories are in Crak' Lentilles?
Crak' Lentilles has 473 kcal per 100 g.
How much protein is in Crak' Lentilles?
Crak' Lentilles contains 16 g of protein per 100 g.
Is Crak' Lentilles a good source of protein?
Yes — 16 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Crak' Lentilles low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 43 g of carbs come from starch and fiber rather than sugar.
Is Crak' Lentilles high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Crak' Lentilles a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Crak' Lentilles have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), saturated fat (3.2 g), sodium (520 mg); points in favor come from fiber (8.3 g), protein (16 g). Overall that places it in band C.
How much Crak' Lentilles is 100 calories?
About 21 g of Crak' Lentilles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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