Corn & Wheat Taco Tortilla

Corn & Wheat Taco Tortilla by M&S has 294 kcal per 100 g. One serving (75 g) is about 220 kcal.

Corn & Wheat Taco Tortilla contains 7.6 g of protein per 100 g — about 5.7 g per 75 g serving.

Yes — carbohydrates provide 75% of its calories (54 g per 100 g, of which 6 g is sugar). It also delivers 2.9 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 34 g of Corn & Wheat Taco Tortilla equals 100 kcal.

Per 100 g it has 6 g sugar and 4.6 g fat (2.1 g saturated). Fat provides 14% of its calories, so portion size matters most here.