Confit De Canard Pommes-de-terre À La Sarladaise

Confit De Canard Pommes-de-terre À La Sarladaise by La Belle Chaurienne has 162 kcal per 100 g. One serving (300 g) is about 486 kcal.

Confit De Canard Pommes-de-terre À La Sarladaise contains 12 g of protein per 100 g — about 36 g per 300 g serving.

Yes — 12 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Yes — only 0.2 g of sugar per 100 g. Most of its 8.4 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.

About 62 g of Confit De Canard Pommes-de-terre À La Sarladaise equals 100 kcal.

Per 100 g it has 0.2 g sugar and 8.7 g fat (2.9 g saturated). Fat provides 49% of its calories, so portion size matters most here.