Meat · Nutrition facts

Confit De Canard

218 kcal per 100 g, with 23 g protein, 0 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Confit De CanardNutri-Score CCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
23 g
Protein
42% of calories
0 g
Carbs
0% of calories
14 g
Fat
58% of calories
Macro split
Protein 42%Carbs 0%Fat 58%

Nutrition facts

per 100 g
Sugar0g
Saturated fat3.5g18% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3463885050107 · Data last verified:

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3463885050107

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Common questions

How many calories are in Confit De Canard?

Confit De Canard has 218 kcal per 100 g.

How much protein is in Confit De Canard?

Confit De Canard contains 23 g of protein per 100 g.

Is Confit De Canard a good source of protein?

Yes — 23 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Confit De Canard keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Confit De Canard high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Confit De Canard have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (480 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Confit De Canard is 100 calories?

About 46 g of Confit De Canard equals 100 kcal.

Is Confit De Canard high in sugar or fat?

Per 100 g it has 0 g sugar and 14 g fat (3.5 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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