Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437012461178 · Data last verified:
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Common questions
How many calories are in Compota De Arándanos Mirtilos?
Compota De Arándanos Mirtilos by La Finestra sul Cielo has 142 kcal per 100 g.
How much protein is in Compota De Arándanos Mirtilos?
Compota De Arándanos Mirtilos contains 0.6 g of protein per 100 g.
Is Compota De Arándanos Mirtilos high in carbs?
Yes — carbohydrates provide 95% of its calories (33 g per 100 g, of which 27 g is sugar). It also delivers 2 g of fiber.
Is Compota De Arándanos Mirtilos high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 82% of its carbohydrates.
Is Compota De Arándanos Mirtilos low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Compota De Arándanos Mirtilos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27 g). Overall that places it in band C.
How much Compota De Arándanos Mirtilos is 100 calories?
About 70 g of Compota De Arándanos Mirtilos equals 100 kcal.
Is Compota De Arándanos Mirtilos a good source of vitamin C?
It is a moderate source: 7.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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