Snacks · Nutrition facts

Colombina

396 kcal per 100 g, with 6.5 g protein, 56 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie dense
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ColombinaNutri-Score DCompare
Amount

Showing values for 100 g

396 kcal
Calories
20% of a 2000 kcal day
6.5 g
Protein
7% of calories
56 g
Carbs
57% of calories
16 g
Fat
36% of calories
Macro split
Protein 7%Carbs 57%Fat 36%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar35g
Saturated fat7.8g39% DV
Sodium176mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003781477094 · Data last verified:

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Barcode

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8003781477094

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Common questions

How many calories are in Colombina?

Colombina has 396 kcal per 100 g.

How much protein is in Colombina?

Colombina contains 6.5 g of protein per 100 g.

Is Colombina high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Colombina high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Why does Colombina have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (35 g), saturated fat (7.8 g). Overall that places it in band D.

How much Colombina is 100 calories?

About 25 g of Colombina equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Colombina high in calories?

Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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