Choux Fleurs Bio 600g

Choux Fleurs Bio 600g by Intermarché, Saint eloi has 21 kcal per 100 g. One serving (200 g) is about 42 kcal.

Choux Fleurs Bio 600g contains 1.6 g of protein per 100 g — about 3.2 g per 200 g serving.

With 2.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 476 g of Choux Fleurs Bio 600g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.

Per 100 g it has 1.4 g sugar and 0.2 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.