Meat · Nutrition facts

Chipolatas / Merguez X20

226 kcal per 100 g, with 15 g protein, 1.5 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Chipolatas / Merguez X20Nutri-Score DCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
15 g
Protein
26% of calories
1.5 g
Carbs
3% of calories
18 g
Fat
71% of calories
Macro split
Protein 26%Carbs 3%Fat 71%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat7.5g38% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3418590001623 · Data last verified:

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3418590001623

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Common questions

How many calories are in Chipolatas / Merguez X20?

Chipolatas / Merguez X20 has 226 kcal per 100 g.

How much protein is in Chipolatas / Merguez X20?

Chipolatas / Merguez X20 contains 15 g of protein per 100 g.

Is Chipolatas / Merguez X20 a good source of protein?

Yes — 15 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Chipolatas / Merguez X20 keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chipolatas / Merguez X20 high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Chipolatas / Merguez X20 high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Chipolatas / Merguez X20 have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g), sodium (800 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Chipolatas / Merguez X20 is 100 calories?

About 44 g of Chipolatas / Merguez X20 equals 100 kcal.

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