Meat · Nutrition facts

Cassoulet Aux Haricots Tarbais Et Au Confit De Canard

by Cassoulets with duck confit

149 kcal per 100 g, with 13 g protein, 4.5 g carbs and 8 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Cassoulet Aux Haricots Tarbais Et Au Confit De CanardNutri-Score CCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
13 g
Protein
37% of calories
4.5 g
Carbs
13% of calories
8 g
Fat
50% of calories
Macro split
Protein 37%Carbs 13%Fat 50%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat2.9g14% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3547110000430 · Data last verified:

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3547110000430

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Common questions

How many calories are in Cassoulet Aux Haricots Tarbais Et Au Confit De Canard?

Cassoulet Aux Haricots Tarbais Et Au Confit De Canard by Cassoulets with duck confit has 149 kcal per 100 g.

How much protein is in Cassoulet Aux Haricots Tarbais Et Au Confit De Canard?

Cassoulet Aux Haricots Tarbais Et Au Confit De Canard contains 13 g of protein per 100 g.

Is Cassoulet Aux Haricots Tarbais Et Au Confit De Canard a good source of protein?

Yes — 13 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Cassoulet Aux Haricots Tarbais Et Au Confit De Canard keto-friendly?

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cassoulet Aux Haricots Tarbais Et Au Confit De Canard high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Cassoulet Aux Haricots Tarbais Et Au Confit De Canard have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Cassoulet Aux Haricots Tarbais Et Au Confit De Canard is 100 calories?

About 67 g of Cassoulet Aux Haricots Tarbais Et Au Confit De Canard equals 100 kcal.

Is Cassoulet Aux Haricots Tarbais Et Au Confit De Canard high in sugar or fat?

Per 100 g it has 0.6 g sugar and 8 g fat (2.9 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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