Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3528161505457 · Data last verified:
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Common questions
How many calories are in Cassis?
Cassis by La Balade Gourmande has 109 kcal per 100 g.
How much protein is in Cassis?
Cassis contains 0.3 g of protein per 100 g.
Is Cassis high in carbs?
Yes — carbohydrates provide 96% of its calories (26.4 g per 100 g, of which 21.5 g is sugar).
Is Cassis high in sugar?
Yes — 21.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Cassis low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Cassis have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.5 g). Overall that places it in band C.
How much Cassis is 100 calories?
About 92 g of Cassis equals 100 kcal.
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