Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4028855005588 · Data last verified:
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Common questions
How many calories are in Casa Romantica Grana Padano Italienischer Hartkäse?
Casa Romantica Grana Padano Italienischer Hartkäse by la campagna has 398 kcal per 100 g. One serving (30 g) is about 119 kcal.
How much protein is in Casa Romantica Grana Padano Italienischer Hartkäse?
Casa Romantica Grana Padano Italienischer Hartkäse contains 33 g of protein per 100 g — about 9.9 g per 30 g serving.
Is Casa Romantica Grana Padano Italienischer Hartkäse a good source of protein?
Yes — 33 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Casa Romantica Grana Padano Italienischer Hartkäse keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Casa Romantica Grana Padano Italienischer Hartkäse high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Casa Romantica Grana Padano Italienischer Hartkäse high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Casa Romantica Grana Padano Italienischer Hartkäse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), saturated fat (18 g), sodium (600 mg); points in favor come from protein (33 g). Overall that places it in band D.
How much Casa Romantica Grana Padano Italienischer Hartkäse is 100 calories?
About 25 g of Casa Romantica Grana Padano Italienischer Hartkäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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