Snacks · Nutrition facts

Brunberg Tumma Suklaa

498 kcal per 100 g, with 4.7 g protein, 52.2 g carbs and 34.6 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Brunberg Tumma SuklaaNutri-Score ECompare
Amount

Showing values for 100 g

498 kcal
Calories
25% of a 2000 kcal day
4.7 g
Protein
3% of calories
52.2 g
Carbs
39% of calories
34.6 g
Fat
58% of calories
Macro split
Protein 3%Carbs 39%Fat 58%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar46g
Saturated fat21.2g106% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium216.9mg5% DV
Calcium9.8mg1% DV
Iron2.6mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6436000001749 · Data last verified:

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6436000001749

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Common questions

How many calories are in Brunberg Tumma Suklaa?

Brunberg Tumma Suklaa by Brunberg Oy has 498 kcal per 100 g.

How much protein is in Brunberg Tumma Suklaa?

Brunberg Tumma Suklaa contains 4.7 g of protein per 100 g.

Is Brunberg Tumma Suklaa high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Brunberg Tumma Suklaa high in saturated fat?

It has 21.2 g of saturated fat per 100 g — 106% of the daily value, which counts as high.

Is Brunberg Tumma Suklaa low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Brunberg Tumma Suklaa a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Brunberg Tumma Suklaa have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), sugar (46 g), saturated fat (21.2 g); points in favor come from fiber (7.4 g). Overall that places it in band E.

How much Brunberg Tumma Suklaa is 100 calories?

About 20 g of Brunberg Tumma Suklaa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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