Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770008383050 · Data last verified:
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Common questions
How many calories are in Brownies?
Brownies by Protifast has 359 kcal per 100 g.
How much protein is in Brownies?
Brownies contains 33.3 g of protein per 100 g.
Is Brownies a good source of protein?
Yes — 33.3 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Brownies low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.
Is Brownies high in saturated fat?
It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Brownies a good source of fiber?
It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Brownies have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), saturated fat (7.2 g); points in favor come from fiber (9.5 g), protein (33.3 g). Overall that places it in band C.
How much Brownies is 100 calories?
About 28 g of Brownies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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