Other · Nutrition facts

Brocolis Déjà Cuit

25 kcal per 100 g, with 2.2 g protein, 2.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 150 g (1/4 du sachet)
Low carbLow caloriePotassiumVitamin C
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Brocolis Déjà CuitNutri-Score ACompare
Amount

Showing values for 100 g

25 kcal
Calories
1% of a 2000 kcal day
2.2 g
Protein
41% of calories
2.1 g
Carbs
39% of calories
0.5 g
Fat
20% of calories
Macro split
Protein 41%Carbs 39%Fat 20%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium357mg8% DV
Calcium45.9mg4% DV
Iron0.8mg4% DV
Vitamin C106mg118% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710532544 · Data last verified:

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3596710532544

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Common questions

How many calories are in Brocolis Déjà Cuit?

Brocolis Déjà Cuit by Auchan has 25 kcal per 100 g. One serving (150 g) is about 38 kcal.

How much protein is in Brocolis Déjà Cuit?

Brocolis Déjà Cuit contains 2.2 g of protein per 100 g — about 3.3 g per 150 g serving.

Is Brocolis Déjà Cuit keto-friendly?

With 2.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Brocolis Déjà Cuit low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Brocolis Déjà Cuit have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Brocolis Déjà Cuit is 100 calories?

About 400 g of Brocolis Déjà Cuit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Brocolis Déjà Cuit high in calories?

No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.

Is Brocolis Déjà Cuit a good source of potassium?

It is a moderate source: 357 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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