Beverages · Nutrition facts

British Garden Peas In Water

65 kcal per 100 g, with 4.8 g protein, 6.9 g carbs and 0.7 g fat. Full micronutrients and serving info below.

High fiber
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British Garden Peas In WaterNutri-Score ACompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
4.8 g
Protein
36% of calories
6.9 g
Carbs
52% of calories
0.7 g
Fat
12% of calories
Macro split
Protein 36%Carbs 52%Fat 12%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar2.9g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium204.2mg4% DV
Calcium22.4mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00281713 · Data last verified:

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Common questions

How many calories are in British Garden Peas In Water?

British Garden Peas In Water by Sainsbury's has 65 kcal per 100 g.

How much protein is in British Garden Peas In Water?

British Garden Peas In Water contains 4.8 g of protein per 100 g.

Is British Garden Peas In Water low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is British Garden Peas In Water a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does British Garden Peas In Water have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g). Overall that places it in band A.

How much British Garden Peas In Water is 100 calories?

About 154 g of British Garden Peas In Water equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is British Garden Peas In Water high in sugar or fat?

Per 100 g it has 2.9 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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