Other · Nutrition facts

Boulgour, Amandes, Raisins Légumes Méditerranéens

128 kcal per 100 g, with 5 g protein, 17 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Boulgour, Amandes, Raisins Légumes MéditerranéensNutri-Score ACompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
5 g
Protein
17% of calories
17 g
Carbs
57% of calories
3.5 g
Fat
26% of calories
Macro split
Protein 17%Carbs 57%Fat 26%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar6g
Saturated fat0.3g2% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681148404 · Data last verified:

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3083681148404

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Common questions

How many calories are in Boulgour, Amandes, Raisins Légumes Méditerranéens?

Boulgour, Amandes, Raisins Légumes Méditerranéens has 128 kcal per 100 g.

How much protein is in Boulgour, Amandes, Raisins Légumes Méditerranéens?

Boulgour, Amandes, Raisins Légumes Méditerranéens contains 5 g of protein per 100 g.

Is Boulgour, Amandes, Raisins Légumes Méditerranéens a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Boulgour, Amandes, Raisins Légumes Méditerranéens have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.

How much Boulgour, Amandes, Raisins Légumes Méditerranéens is 100 calories?

About 78 g of Boulgour, Amandes, Raisins Légumes Méditerranéens equals 100 kcal.

Is Boulgour, Amandes, Raisins Légumes Méditerranéens high in sugar or fat?

Per 100 g it has 6 g sugar and 3.5 g fat (0.3 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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