Fish & Seafood · Nutrition facts

Bouchées De Saumon Fumé Mi-cuit Aux Épices

222 kcal per 100 g, with 24 g protein, 0.5 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Bouchées De Saumon Fumé Mi-cuit Aux ÉpicesNutri-Score CCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
24 g
Protein
43% of calories
0.5 g
Carbs
1% of calories
14 g
Fat
56% of calories
Macro split
Protein 43%Carbs 1%Fat 56%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat2.4g12% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760261186611 · Data last verified:

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3760261186611

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Common questions

How many calories are in Bouchées De Saumon Fumé Mi-cuit Aux Épices?

Bouchées De Saumon Fumé Mi-cuit Aux Épices by L'Apéro du Poissonnier has 222 kcal per 100 g.

How much protein is in Bouchées De Saumon Fumé Mi-cuit Aux Épices?

Bouchées De Saumon Fumé Mi-cuit Aux Épices contains 24 g of protein per 100 g.

Is Bouchées De Saumon Fumé Mi-cuit Aux Épices a good source of protein?

Yes — 24 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Bouchées De Saumon Fumé Mi-cuit Aux Épices keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bouchées De Saumon Fumé Mi-cuit Aux Épices high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Bouchées De Saumon Fumé Mi-cuit Aux Épices have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (24 g). Overall that places it in band C.

How much Bouchées De Saumon Fumé Mi-cuit Aux Épices is 100 calories?

About 45 g of Bouchées De Saumon Fumé Mi-cuit Aux Épices equals 100 kcal.

Is Bouchées De Saumon Fumé Mi-cuit Aux Épices high in sugar or fat?

Per 100 g it has 0.5 g sugar and 14 g fat (2.4 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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