Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003458305013 · Data last verified:
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Common questions
How many calories are in Bio-kokosöl?
Bio-kokosöl by Linea Rousso has 795 kcal per 100 g.
How much protein is in Bio-kokosöl?
Bio-kokosöl contains 0 g of protein per 100 g.
Is Bio-kokosöl keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio-kokosöl high in saturated fat?
It has 85.3 g of saturated fat per 100 g — 426% of the daily value, which counts as high.
Is Bio-kokosöl low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Bio-kokosöl have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (795 kcal), saturated fat (85.3 g). Overall that places it in band E.
How much Bio-kokosöl is 100 calories?
About 13 g of Bio-kokosöl equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio-kokosöl high in calories?
Yes — 795 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 398 kcal.
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