Beverages · Nutrition facts

Bebida De Aveia E Amêndoa

24 kcal per 100 g, with 0.8 g protein, 2 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Low carbLow calorieIron richCalcium rich
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Bebida De Aveia E AmêndoaNutri-Score ACompare
Amount

Showing values for 100 g

24 kcal
Calories
1% of a 2000 kcal day
0.8 g
Protein
15% of calories
2 g
Carbs
36% of calories
1.2 g
Fat
49% of calories
Macro split
Protein 15%Carbs 36%Fat 49%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.8g
Saturated fat0.1g0% DV
Sodium0.1mg0% DV
Calcium120mg9% DV
Iron21mg117% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312513476 · Data last verified:

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5601312513476

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Common questions

How many calories are in Bebida De Aveia E Amêndoa?

Bebida De Aveia E Amêndoa by Continente Equilíbrio has 24 kcal per 100 g.

How much protein is in Bebida De Aveia E Amêndoa?

Bebida De Aveia E Amêndoa contains 0.8 g of protein per 100 g.

Is Bebida De Aveia E Amêndoa keto-friendly?

With 2 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bebida De Aveia E Amêndoa low in sodium?

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Bebida De Aveia E Amêndoa have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Bebida De Aveia E Amêndoa is 100 calories?

About 417 g of Bebida De Aveia E Amêndoa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bebida De Aveia E Amêndoa high in calories?

No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.

Is Bebida De Aveia E Amêndoa a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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