Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367551925 · Data last verified:
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Common questions
How many calories are in Basedow Beans?
Basedow Beans by K Bio has 97 kcal per 100 g. One serving (360 g) is about 349 kcal.
How much protein is in Basedow Beans?
Basedow Beans contains 5 g of protein per 100 g — about 18 g per 360 g serving.
Is Basedow Beans high in carbs?
Yes — carbohydrates provide 71% of its calories (15 g per 100 g, of which 3.8 g is sugar). It also delivers 7 g of fiber.
Is Basedow Beans a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Basedow Beans have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g). Overall that places it in band A.
How much Basedow Beans is 100 calories?
About 103 g of Basedow Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Basedow Beans high in sugar or fat?
Per 100 g it has 3.8 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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