Snacks · Nutrition facts

Barrette

503 kcal per 100 g, with 16 g protein, 38 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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BarretteNutri-Score CCompare
Amount

Showing values for 100 g

503 kcal
Calories
25% of a 2000 kcal day
16 g
Protein
13% of calories
38 g
Carbs
31% of calories
30 g
Fat
56% of calories
Macro split
Protein 13%Carbs 31%Fat 56%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar22g
Saturated fat5.5g28% DV
Sodium152mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8050054700328 · Data last verified:

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Barcode

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8050054700328

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Common questions

How many calories are in Barrette?

Barrette by ARD Discount has 503 kcal per 100 g.

How much protein is in Barrette?

Barrette contains 16 g of protein per 100 g.

Is Barrette a good source of protein?

Yes — 16 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Barrette high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Barrette high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Barrette a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Barrette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sugar (22 g), saturated fat (5.5 g); points in favor come from fiber (8.3 g), protein (16 g). Overall that places it in band C.

How much Barrette is 100 calories?

About 20 g of Barrette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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