Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9311485600205 · Data last verified:
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Common questions
How many calories are in Australian Raspberry Jam?
Australian Raspberry Jam by Beerenberg has 287 kcal per 100 g. One serving (15 g) is about 43 kcal.
How much protein is in Australian Raspberry Jam?
Australian Raspberry Jam contains 0 g of protein per 100 g — about 0 g per 15 g serving.
Is Australian Raspberry Jam high in carbs?
Yes — carbohydrates provide 100% of its calories (70 g per 100 g, of which 68 g is sugar).
Is Australian Raspberry Jam high in sugar?
Yes — 68 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 97% of its carbohydrates.
Is Australian Raspberry Jam low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Australian Raspberry Jam have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (68 g). Overall that places it in band D.
How much Australian Raspberry Jam is 100 calories?
About 35 g of Australian Raspberry Jam equals 100 kcal.
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