Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0896539000044 · Data last verified:
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Common questions
How many calories are in Apple & Cinnamon Oatmeal Snack?
Apple & Cinnamon Oatmeal Snack by Vitali-T has 353 kcal per 100 g. One serving (85 g) is about 300 kcal.
How much protein is in Apple & Cinnamon Oatmeal Snack?
Apple & Cinnamon Oatmeal Snack contains 10.6 g of protein per 100 g — about 9 g per 85 g serving.
Is Apple & Cinnamon Oatmeal Snack a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Apple & Cinnamon Oatmeal Snack high in sugar?
Yes — 22.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Apple & Cinnamon Oatmeal Snack low in sodium?
Yes — just 117.6 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Apple & Cinnamon Oatmeal Snack a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Apple & Cinnamon Oatmeal Snack have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sugar (22.4 g); points in favor come from fiber (5.9 g), protein (10.6 g). Overall that places it in band B.
How much Apple & Cinnamon Oatmeal Snack is 100 calories?
About 28 g of Apple & Cinnamon Oatmeal Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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