Other · Nutrition facts

Alcachofas Mitades

62 kcal per 100 g, with 2.1 g protein, 2.5 g carbs and 4.8 g fat. Full micronutrients and serving info below.

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Alcachofas MitadesNutri-Score ACompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
2.1 g
Protein
14% of calories
2.5 g
Carbs
16% of calories
4.8 g
Fat
70% of calories
Macro split
Protein 14%Carbs 16%Fat 70%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar1.2g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium80mg3% DV
Potassium263.3mg6% DV
Calcium35.5mg3% DV
Iron0.8mg4% DV
Vitamin C8mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437008813240 · Data last verified:

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8437008813240

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Common questions

How many calories are in Alcachofas Mitades?

Alcachofas Mitades by Mesa Lista has 62 kcal per 100 g.

How much protein is in Alcachofas Mitades?

Alcachofas Mitades contains 2.1 g of protein per 100 g.

Is Alcachofas Mitades keto-friendly?

With 2.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Alcachofas Mitades low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Alcachofas Mitades a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Alcachofas Mitades have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.

How much Alcachofas Mitades is 100 calories?

About 161 g of Alcachofas Mitades equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Alcachofas Mitades a good source of vitamin C?

It is a moderate source: 8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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