Snacks · Nutrition facts

4 Muffins

393 kcal per 100 g, with 3.5 g protein, 44 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie dense
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4 MuffinsNutri-Score DCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
3.5 g
Protein
4% of calories
44 g
Carbs
45% of calories
22 g
Fat
51% of calories
Macro split
Protein 4%Carbs 45%Fat 51%

Nutrition facts

per 100 g
Sugar24g
Saturated fat3.9g20% DV
Sodium228mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3316201000006 · Data last verified:

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3316201000006

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Common questions

How many calories are in 4 Muffins?

4 Muffins has 393 kcal per 100 g.

How much protein is in 4 Muffins?

4 Muffins contains 3.5 g of protein per 100 g.

Is 4 Muffins high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 55% of its carbohydrates.

Why does 4 Muffins have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (24 g), saturated fat (3.9 g). Overall that places it in band D.

How much 4 Muffins is 100 calories?

About 25 g of 4 Muffins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 4 Muffins high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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