2 Galettes De Blé Noir Garnies

2 Galettes De Blé Noir Garnies by Bertel has 167 kcal per 100 g. One serving (150 g) is about 250 kcal.

2 Galettes De Blé Noir Garnies contains 11 g of protein per 100 g — about 16.5 g per 150 g serving.

Yes — 11 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (11 g). Overall that places it in band B.

About 60 g of 2 Galettes De Blé Noir Garnies equals 100 kcal.

Per 100 g it has 0.5 g sugar and 5.3 g fat (2.5 g saturated). Fat provides 29% of its calories, so portion size matters most here.