Meat · Nutrition facts

2 Galettes Au Sarrasin Champignon Jambon Emmental

146 kcal per 100 g, with 7.6 g protein, 16 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 1g
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2 Galettes Au Sarrasin Champignon Jambon EmmentalNutri-Score BCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
7.6 g
Protein
21% of calories
16 g
Carbs
45% of calories
5.3 g
Fat
34% of calories
Macro split
Protein 21%Carbs 45%Fat 34%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.6g
Saturated fat3.4g17% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160471966 · Data last verified:

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3270160471966

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Common questions

How many calories are in 2 Galettes Au Sarrasin Champignon Jambon Emmental?

2 Galettes Au Sarrasin Champignon Jambon Emmental by Picard has 146 kcal per 100 g. One serving (1 g) is about 1 kcal.

How much protein is in 2 Galettes Au Sarrasin Champignon Jambon Emmental?

2 Galettes Au Sarrasin Champignon Jambon Emmental contains 7.6 g of protein per 100 g — about 0.1 g per 1 g serving.

Is 2 Galettes Au Sarrasin Champignon Jambon Emmental low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Why does 2 Galettes Au Sarrasin Champignon Jambon Emmental have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g). Overall that places it in band B.

How much 2 Galettes Au Sarrasin Champignon Jambon Emmental is 100 calories?

About 68 g of 2 Galettes Au Sarrasin Champignon Jambon Emmental equals 100 kcal.

Is 2 Galettes Au Sarrasin Champignon Jambon Emmental high in sugar or fat?

Per 100 g it has 1.6 g sugar and 5.3 g fat (3.4 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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