Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639331887 · Data last verified:
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Common questions
How many calories are in 11 Veg?
11 Veg by Western Family has 20 kcal per 100 g.
How much protein is in 11 Veg?
11 Veg contains 0 g of protein per 100 g.
Is 11 Veg keto-friendly?
With 4 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does 11 Veg have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much 11 Veg is 100 calories?
About 500 g of 11 Veg equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is 11 Veg high in calories?
No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.
Is 11 Veg high in sugar or fat?
Per 100 g it has 3.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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