Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770012351021 · Data last verified:
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Common questions
How many calories are in Zephyr?
Zephyr by Maison Martin has 76 kcal per 100 g.
How much protein is in Zephyr?
Zephyr contains 1.5 g of protein per 100 g.
Is Zephyr high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Zephyr have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.1 g), sodium (760 mg). Overall that places it in band C.
How much Zephyr is 100 calories?
About 132 g of Zephyr equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Zephyr a good source of vitamin C?
It is a good source: 66.7 mg per 100 g, about 74% of the daily value. A 200 g portion covers roughly 148%.
Is Zephyr high in sugar or fat?
Per 100 g it has 12.1 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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