Other · Nutrition facts

White Choc Cocopops

385 kcal per 100 g, with 6.1 g protein, 81 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
White Choc CocopopsNutri-Score CCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
6.1 g
Protein
6% of calories
81 g
Carbs
86% of calories
3.2 g
Fat
8% of calories
Macro split
Protein 6%Carbs 86%Fat 8%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar17g
Saturated fat1.6g8% DV
Sodium272mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053827213806 · Data last verified:

Compare White Choc Cocopops with another food

Barcode

scan it with any barcode app

5053827213806

Dietly — AI Calorie Counter

Log White Choc Cocopops in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in White Choc Cocopops?

White Choc Cocopops by Kellogg's has 385 kcal per 100 g.

How much protein is in White Choc Cocopops?

White Choc Cocopops contains 6.1 g of protein per 100 g.

Is White Choc Cocopops high in carbs?

Yes — carbohydrates provide 86% of its calories (81 g per 100 g, of which 17 g is sugar). It also delivers 4 g of fiber.

Is White Choc Cocopops high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 21% of its carbohydrates.

Is White Choc Cocopops a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does White Choc Cocopops have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (17 g); points in favor come from fiber (4 g). Overall that places it in band C.

How much White Choc Cocopops is 100 calories?

About 26 g of White Choc Cocopops equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is White Choc Cocopops high in calories?

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API