Other · Nutrition facts

Very Old White Cheddar

400 kcal per 100 g, with 26.7 g protein, 3.3 g carbs and 33.3 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Very Old White CheddarNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
26.7 g
Protein
25% of calories
3.3 g
Carbs
3% of calories
33.3 g
Fat
72% of calories
Macro split
Protein 25%Carbs 3%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat20g100% DV
Sodium733.3mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0270006013919 · Data last verified:

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Barcode

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0270006013919

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Common questions

How many calories are in Very Old White Cheddar?

Very Old White Cheddar has 400 kcal per 100 g.

How much protein is in Very Old White Cheddar?

Very Old White Cheddar contains 26.7 g of protein per 100 g.

Is Very Old White Cheddar a good source of protein?

Yes — 26.7 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Very Old White Cheddar keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Very Old White Cheddar high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Very Old White Cheddar high in sodium?

Yes — 733.3 mg of sodium per 100 g, about 32% of the daily value.

Why does Very Old White Cheddar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (20 g), sodium (733.3 mg); points in favor come from protein (26.7 g). Overall that places it in band D.

How much Very Old White Cheddar is 100 calories?

About 25 g of Very Old White Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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