Snacks · Nutrition facts

Vanillekipferl

469 kcal per 100 g, with 6.7 g protein, 54 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie dense
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VanillekipferlNutri-Score DCompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
6.7 g
Protein
6% of calories
54 g
Carbs
46% of calories
25 g
Fat
48% of calories
Macro split
Protein 6%Carbs 46%Fat 48%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar22g
Saturated fat14g70% DV
Cholesterol35.7mg12% DV
Sodium132mg6% DV
Potassium218.9mg5% DV
Calcium30.6mg2% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4031386161340 · Data last verified:

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4031386161340

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Common questions

How many calories are in Vanillekipferl?

Vanillekipferl by arko has 469 kcal per 100 g. One serving (100 g) is about 469 kcal.

How much protein is in Vanillekipferl?

Vanillekipferl contains 6.7 g of protein per 100 g — about 6.7 g per 100 g serving.

Is Vanillekipferl high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Vanillekipferl high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Vanillekipferl a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Vanillekipferl have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (22 g), saturated fat (14 g); points in favor come from fiber (4.8 g). Overall that places it in band D.

How much Vanillekipferl is 100 calories?

About 21 g of Vanillekipferl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vanillekipferl high in calories?

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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