Sweets · Nutrition facts

Vanilla Flavour Ice Cream

74 kcal per 100 g, with 1.4 g protein, 10 g carbs and 3 g fat. Full micronutrients and serving info below.

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Vanilla Flavour Ice CreamNutri-Score BCompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
1.4 g
Protein
8% of calories
10 g
Carbs
55% of calories
3 g
Fat
37% of calories
Macro split
Protein 8%Carbs 55%Fat 37%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9g
Saturated fat1.8g9% DV
Cholesterol1.3mg0% DV
Sodium16mg1% DV
Potassium84.6mg2% DV
Calcium65.2mg5% DV
Iron0mg0% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20017279 · Data last verified:

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Common questions

How many calories are in Vanilla Flavour Ice Cream?

Vanilla Flavour Ice Cream by Lidl has 74 kcal per 100 g.

How much protein is in Vanilla Flavour Ice Cream?

Vanilla Flavour Ice Cream contains 1.4 g of protein per 100 g.

Is Vanilla Flavour Ice Cream low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Vanilla Flavour Ice Cream have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Vanilla Flavour Ice Cream is 100 calories?

About 135 g of Vanilla Flavour Ice Cream equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vanilla Flavour Ice Cream high in sugar or fat?

Per 100 g it has 9 g sugar and 3 g fat (1.8 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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