Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006704003462 · Data last verified:
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Common questions
How many calories are in Troccoli Di Semola Di Grano Duro?
Troccoli Di Semola Di Grano Duro by Soave has 309 kcal per 100 g.
How much protein is in Troccoli Di Semola Di Grano Duro?
Troccoli Di Semola Di Grano Duro contains 9.3 g of protein per 100 g.
Is Troccoli Di Semola Di Grano Duro high in carbs?
Yes — carbohydrates provide 84% of its calories (64 g per 100 g, of which 1.2 g is sugar). It also delivers 1.8 g of fiber.
Is Troccoli Di Semola Di Grano Duro low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.
Is Troccoli Di Semola Di Grano Duro low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Troccoli Di Semola Di Grano Duro have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.3 g). Overall that places it in band A.
How much Troccoli Di Semola Di Grano Duro is 100 calories?
About 32 g of Troccoli Di Semola Di Grano Duro equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Troccoli Di Semola Di Grano Duro high in sugar or fat?
Per 100 g it has 1.2 g sugar and 1.3 g fat (0.4 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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