Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0203613019685 · Data last verified:
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Common questions
How many calories are in Trio Choux Jambon Comté?
Trio Choux Jambon Comté has 879 kcal per 100 g.
How much protein is in Trio Choux Jambon Comté?
Trio Choux Jambon Comté contains 5 g of protein per 100 g.
Is Trio Choux Jambon Comté keto-friendly?
With 2.3 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Trio Choux Jambon Comté high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Trio Choux Jambon Comté have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (879 kcal), saturated fat (3.6 g), sodium (560 mg). Overall that places it in band D.
How much Trio Choux Jambon Comté is 100 calories?
About 11 g of Trio Choux Jambon Comté equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Trio Choux Jambon Comté high in calories?
Yes — 879 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 440 kcal.
Is Trio Choux Jambon Comté high in sugar or fat?
Per 100 g it has 2.3 g sugar and 20 g fat (3.6 g saturated). Fat provides 86% of its calories, so portion size matters most here.
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