Vegetables · Nutrition facts

Tomato Ketchup

9 kcal per 100 g, with 0.3 g protein, 1 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low carbLow calorie
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Tomato KetchupNutri-Score CCompare
Amount

Showing values for 100 g

9 kcal
Calories
0% of a 2000 kcal day
0.3 g
Protein
20% of calories
1 g
Carbs
66% of calories
0.1 g
Fat
14% of calories
Macro split
Protein 20%Carbs 66%Fat 14%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar0.5g
Saturated fat0.1g0% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250350520802 · Data last verified:

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4250350520802

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Common questions

How many calories are in Tomato Ketchup?

Tomato Ketchup by Body Attack has 9 kcal per 100 g.

How much protein is in Tomato Ketchup?

Tomato Ketchup contains 0.3 g of protein per 100 g.

Is Tomato Ketchup high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Tomato Ketchup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg). Overall that places it in band C.

Is Tomato Ketchup high in calories?

No — only 9 kcal per 100 g; even a 300 g portion stays around 27 kcal.

Is Tomato Ketchup high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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