Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627843431312 · Data last verified:
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Common questions
How many calories are in The Owl’s Kimchi?
The Owl’s Kimchi has 30 kcal per 100 g.
How much protein is in The Owl’s Kimchi?
The Owl’s Kimchi contains 2 g of protein per 100 g.
Is The Owl’s Kimchi low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.
Is The Owl’s Kimchi high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Is The Owl’s Kimchi a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does The Owl’s Kimchi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from fiber (3 g). Overall that places it in band C.
How much The Owl’s Kimchi is 100 calories?
About 333 g of The Owl’s Kimchi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is The Owl’s Kimchi high in calories?
No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.
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